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Forbes Health experts review the GOLO Diet, which uses insulin resistance to promote weight loss. Here’s all you need to know, including its cost and benefits.

If you are interested in following the Golo diet, which also involves taking the Release supplement, you can sign up on their website, Golo.com. Does the Golo diet work for weight loss?

The GOLO Diet is a weight-loss plan focused on balancing hormones. Find out more about the GOLO Diet and if it can work for you.

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Contact Customer Support: 1-800-730-GOLO (4656) support@golo.com. Sholeh. Lost 75 lbs. in 12 months*. “When I put on the weight, it was really discouraging because I tried and I tried to lose it. It just felt like I was trapped in a body that wasn’t my body. Since losing the weight with GOLO, I feel like myself again.”.

1-800-730-GOLO (4656) support@golo.com. Sholeh. Lost 75 lbs. in 12 months*. “When I put on the weight, it was really discouraging because I tried and I tried to lose it. It just felt like I was trapped in a body that wasn’t my body. Since losing the weight with GOLO, I feel like myself again.”. Jason.

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Summary. The Golo diet is a weight loss diet. People on the Golo diet are encouraged to restrict calories to 1,300 to 1,500 per day and eat nutritionally-dense whole foods while avoiding processed foods and adding 15 minutes